The Benefits and Risks of Taking Vitamin A - WebMD include protected health information. View abstract. View abstract. 2005 - 2023 WebMD LLC, an Internet Brands company. J.Am.Geriatr.Soc. 2022;13:806470. doi:10.3389/fphar.2022.806470. Acta Derm.Venereol. Nutrition. JAMA 1994;272:1413-20. 2004;(4):CD004183. Beta Carotene: Benefits, Side Effects, Dosage, and More - Verywell Health Duyff RL. Facts and fiction of phytotherapy for prostate cancer: a critical assessment of preclinical and clinical data. Comparing magnesium sulphate versus diazepam in the management of severe pre-eclampsia and eclampsia. Metabolic mechanisms of drug-nutrient interactions. Vitamin A - Mayo Clinic View abstract. View abstract. View abstract. Arch Ophthalmol 2001;119:1417-36. However, beta carotene supplements are not currently recommended for general use. View abstract. View abstract. This is because studies have linked high supplement doses of these nutrients with an increased risk of lung cancer in people who smoke. View abstract. Taking beta-carotene by mouth does not reduce the development of new moles. Taking beta-carotene supplements by mouth seems to increase the risk of lung cancer in some people. Information from this source is evidence-based and objective, and without commercial influence. View abstract. Cancer 6-15-2007;109(12 Suppl):2712-2749. Interventions for preventing oral mucositis for patients with cancer receiving treatment. View abstract. 2002;91(7):793-798. Eur.J.Clin.Nutr. View abstract. Sesso, H. D., Buring, J. E., Christen, W. G., Kurth, T., Belanger, C., MacFadyen, J., Bubes, V., Manson, J. E., Glynn, R. J., and Gaziano, J. M. Vitamins E and C in the prevention of cardiovascular disease in men: the Physicians' Health Study II randomized controlled trial. Pabalan, N., Jarjanazi, H., Sung, L., Li, H., and Ozcelik, H. Menopausal status modifies breast cancer risk associated with the myeloperoxidase (MPO) G463A polymorphism in Caucasian women: a meta-analysis. It can be, as it is made into vitamin A in the body. All rights reserved. Research has found that eating a carotenoid-rich diet, including beta carotene, supports eye health and prevents eye diseases. Others include -carotene and -cryptoxanthin. View abstract. View abstract. Vitamin E and Beta Carotene supplementation in high risk for stroke: a subgroup analysis of the alpha-tocopherol, beta-carotene cancer prevention study. Non-cancerous growths in the large intestine and rectum (colorectal adenoma). Taking beta-carotene alone or in combination with vitamin C, vitamin E, and zinc, for up to 8 years is unlikely to reduce the incidence or progression of cataracts. (2017). Vitamin E consumption and the risk of coronary heart disease in men. View abstract. View abstract. Eur J Nutr 2002;41(5):228-235. Thorne-Lyman, A. L. and Fawzi, W. W. Vitamin A and carotenoids during pregnancy and maternal, neonatal and infant health outcomes: a systematic review and meta-analysis. View abstract. Wood, L. G., Fitzgerald, D. A., Lee, A. K., and Garg, M. L. Improved antioxidant and fatty acid status of patients with cystic fibrosis after antioxidant supplementation is linked to improved lung function. Antioxidant vitamin intake and coronary mortality in a longitudinal population study. J Pak.Med Assoc 2011;61(12):1220-1225. Here, we discuss 14 of the, Arugula is healthful, cruciferous leafy green with a peppery taste. (2018). Diet and asthma. People that suffer from poor night vision report improved sight following regular consumption of Vitamin A or beta-carotene rich foods. View abstract. See Also 11 Amazing Health Benefits of Lavender Tea 11 Amazing Health Benefits of Apricot Juice 13 Amazing Health Benefits of Lemon Balm 11 Amazing Health Benefits of Olive Oil 11 Amazing Health Benefits of Coriander Seeds 13 Amazing Health Benefits of Holy Basil. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Diet and breast cancer: a review of the prospective observational studies. Beta carotene supplements may interact with niacin, lutein, and Xenical or Alli (orlistat). Yang J, Zhang Y, Na X, Zhao A. -Carotene supplementation and risk of cardiovascular disease: A systematic review and meta-analysis of randomized controlled trials. Cancer 3-1-2007;109(5):891-898. Brown BG, Zhao XQ, Chait A, et al. Jacobson, J. S., Begg, M. D., Wang, L. W., Wang, Q., Agarwal, M., Norkus, E., Singh, V. N., Young, T. L., Yang, D., and Santella, R. M. Effects of a 6-month vitamin intervention on DNA damage in heavy smokers. Zielinska MA, Hamulka J, Grabowicz-Chadrzynska I, Brys J, Wesolowska A. New studies in mice and humans investigate what this means for health. 10-1-2004;170(7):725-729. other information we have about you. BETA-CAROTENE - Uses, Side Effects, and More - WebMD View abstract. Aliment.Pharmacol.Ther. There are some reasons people might take a supplement, but these are not common and it would only be done with the guidance of a healthcare provider. The Alpha-Tocopherol, Beta Carotene Cancer Prevention Study Group. Dietary carotenoids and vitamins A, C, and E and risk of breast cancer. Some health benefits of beta carotene include: Beta carotene is a provitamin A carotenoid, or a nutrient that the body readily converts into vitamin A. Arch.Intern.Med 1987;147(4):753-755. the unsubscribe link in the e-mail. Correlation between carotenoid concentrations in serum and normal breast adipose tissue of women with benign breast tumor or breast cancer. Fitzgerald KC, O'Reilly J, Fondell E, et al. This also lends itself nicely to diabetics would need to consume better carbohydrate options. View abstract. Acta Derm.Venereol. Abreu-Gonzalez J, Rodrguez-Daz CY. View abstract. 2022;327(23):2326-2333. doi:10.1001/jama.2022.8970, Almohanna HM, Ahmed AA, Tsatalis JP, Tosti A. View abstract. Australas.J.Dermatol. Arterioscler Thromb Vasc Biol 2000;20:230-5. Roodenburg AJ, Leenen R, van het Hof KH, et al. Pumpkins: Health benefits and nutritional breakdown - Medical News Today However, this . Double-blind cluster, randomised trial of low dose supplementation with vitamin A or beta carotene on mortality related to pregnancy in Nepal. They measured the FEV1 of 535 participants and measured their beta carotene blood levels. Am J Clin Nutr 2000;71:795-8. A daily multivitamin may offer a modest benefit to cognitive function among older adults, according to a new study. 1999;18(5):426-33. Kordiak J, Bielec F, Jablonski S, Pastuszak-Lewandoska D. Role of beta-carotene in lung cancer primary chemoprevention: A systematic review with meta-analysis and meta-regression. 2009;63(4):558-565. View abstract. View abstract. Even amounts just slightly above the recommended dietary allowance are associated with reduced bone mineral density and fracture risk.. Higher doses of beta carotene may be recommended, but this should only be done under the recommendation and supervision of a healthcare provider. Bjelakovic, G., Nagorni, A., Nikolova, D., Simonetti, R. G., Bjelakovic, M., and Gluud, C. Meta-analysis: antioxidant supplements for primary and secondary prevention of colorectal adenoma. Antioxidants are recognized as helpful in treating degenerative diseases. van den Broek, N., Dou, L., Othman, M., Neilson, J. P., Gates, S., and Gulmezoglu, A. M. Vitamin A supplementation during pregnancy for maternal and newborn outcomes. doi:10.1002/14651858.CD011906.pub2. 12-19-2012;104(24):1905-1916. View abstract. Natural antioxidants can be found in plants. Chin J Gastroenterol 2002;7:73-78. Bleys, J., Miller, E. R., III, Pastor-Barriuso, R., Appel, L. J., and Guallar, E. Vitamin-mineral supplementation and the progression of atherosclerosis: a meta-analysis of randomized controlled trials. By Dr Kai Lin Ek and Dr Ute Obermueller Jevic, scientific marketing managers, BASF Nutrition and Health Eating more fruits and vegetables that contain beta-carotene may help to lower the risk of some cancers. Beta carotene and other carotenoids may also help keep skin healthy overall by protecting it from ultraviolet (UV) light and pollution. Wright, M. E., Virtamo, J., Hartman, A. M., Pietinen, P., Edwards, B. K., Taylor, P. R., Huttunen, J. K., and Albanes, D. Effects of alpha-tocopherol and beta-carotene supplementation on upper aerodigestive tract cancers in a large, randomized controlled trial. About Beta Carotene - Benefits & More | Holland & Barrett View abstract. 2012;31(2):253-258. 2021;79:544-573. doi:10.1093/nutrit/nuaa008. 2001;86(5):569-575. Am J Clin Nutr 2012;96(2):356-373. 2002;443(5-6):791-797. 2010;32(3):356-367. View abstract. Arch Dis Child 1996;74:157-60. Comparison with neomycin and cathartic agents. Darlington S, Williams G, Neale R, et al. Mayo Clinic on Incontinence - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. 1996;6:200-205. Carrot juice may give your immune system a boost. Cigarettes, cancer and the carotenoids: a continuing, unresolved antioxidant paradox. Beta carotene supplements are available for purchase online. Roche Laboratories, Inc. Package insert for Xenical. 2012;7(3):e32389. A French study involving adult females published in the Journal of the National Cancer Institute (September 2005 issue) found that smokers with high beta carotene levels had a higher risk of lung cancer and other smoking-related cancers than other smokers. Optometry 2004;75:216-30. Cochrane.Database.Syst.Rev. In people who smoke cigarettes and drink alcohol, taking beta-carotene supplements might actually increase the risk for these growths. Nagao T, Warnakulasuriya S, Nakamura T, Kato S, Yamamoto K, Fukano H, Suzuki K, Shimozato K, Hashimoto S. Treatment of oral leukoplakia with a low-dose of beta-carotene and vitamin C supplements: a randomized controlled trial. This website uses cookies to ensure you get the best experience. 2023 Dotdash Media, Inc. All rights reserved. Liu, B. Expert Group on Vitamins and Minerals. View abstract. A 2012 review reports that getting plenty of antioxidant micronutrients, including beta carotene, can increase the skins defenses against UV radiation and helps maintain skin health and appearance. Age-Related Eye Disease Study Research Group. Beta carotene may help in protecting the skin from the sun's harmful rays. Food Nutr Bull 2003;24:208-17. Talk with your doctor or registered dietitian about specific ways to increase your intake of beta carotene. Nutr.Cancer 2010;62(6):719-727. Nutr Rev 2000;58:39-53. Last medically reviewed on August 13, 2020. Gann PH, Ma J, Giovannucci E, et al. AOX. View abstract. Med.Sci.Sports Exerc. Br J Cancer. Cochrane.Database.Syst.Rev. Norrish AE, Jackson RT, Sharpe SJ, Skeaff CM. Knekt P, Reunanen A, Jarvinen R, et al. N Engl J Med 1997;337:365-372.. View abstract. Werneke, U. View abstract. J Natl Cancer Inst 1999;91:547-56. Niebauer G., Mischer P. and Formanek I. Lightsensitive dermatoses in children. A. 2020;112(8):620-626. Br.J.Ophthalmol. Dietary intake of vitamin A, lung function and incident asthma in childhood. 11-12-2007;167(20):2184-2190. View abstract. Kumar B, Cole WC, Prasad KN. The apparent inverse association between dietary carotene intake and risk of cardiovascular mortality disappeared after adjustment for other cardioprotective dietary intakes: The Japan collaborative cohort study. DOI: Middha P, et al. 2004;80(5):1299-1307. Chandra, R. K. Effect of vitamin and trace-element supplementation on immune responses and infection in elderly subjects. Hu, F., Wang, Yi B., Zhang, W., Liang, J., Lin, C., Li, D., Wang, F., Pang, D., and Zhao, Y. Carotenoids and breast cancer risk: a meta-analysis and meta-regression. Newsome DA, Swartz M, Leone NC, et al. View abstract. View abstract. B. (2020). Barth, J., Fickweiler, E., Harnack, K., Herrmann, K., Hubner, U., Schaarschmidt, H., and Schiller, F. [Beta-carotene treatment of protoporphyrias and polymorphic light dermatoses]. (2017). AREDS report no. View abstract. N.Engl.J.Med. (2016). 2012;124(2):366-373. Beta carotene is an oil-soluble nutrient, and the body may be better able to absorb it when foods are cooked, especially when they are cooked in oil. Allen, S., Britton, J. R., and Leonardi-Bee, J. Irlam, J. H., Visser, M. M., Rollins, N. N., and Siegfried, N. Micronutrient supplementation in children and adults with HIV infection. In fact, taking beta carotene supplements might actually increase the risk of developing lung cancer for people who smoke. Arch Osteoporos 2021;17(1):2. Cochrane Library: Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life. View abstract. 2014 Oct;30(10):1113-21. geriatric network. Mod.Probl.Paediatr. Most people can get enough beta carotene through their food without having to use supplements, so long as they eat a range of vegetables. Yu N, et al. BMC Pregnancy Childbirth 2022;22(1):427. The benefits and risks of certain dietary carotenoids that exhibit both anti- and pro-oxidative mechanisms-a comprehensive review. Knodel LC, Talbert RL. View abstract. Bioaccessibility of carotenes from carrots: Effect of cooking and addition of oil. Haeger-Aronsen, B., Krook, G., and Abdulla, M. Oral carotenoids for photohypersensitivity in patients with erythrohepatic protoporphyria, polymorphous light eruptions and lupus erythematodes discoides. Vitamin A is an essential nutrient that plays a role in a range of bodily processes, such as immune function and vision. In fact, theres a concern that for some people, taking supplements of beta carotene is harmful. Cochrane.Database.Syst.Rev 2005;(4):CD003650. A., Meyer-Wenger, A., Moser, U., Wright, A., Southon, S., Thurnham, D., Chopra, M., van den, Berg H., Olmedilla, B., Favier, A. E., and Roussel, A. M. No significant effects of lutein, lycopene or beta-carotene supplementation on biological markers of oxidative stress and LDL oxidizability in healthy adult subjects. Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life. Chew EY, Clemons TE, Agrn E, Sperduto RD, Sangiovanni JP, Kurinij N, Davis MD; Age-Related Eye Disease Study Research Group. B., Rohan, T. E., Sellers, T. A., Virtamo, J., Willett, W. C., and Smith-Warner, S. A. Intakes of vitamins A, C and E and folate and multivitamins and lung cancer: a pooled analysis of 8 prospective studies. Drugs for preventing lung cancer in healthy people. N Engl J Med 1993;328:1450-6. View abstract. If you have high blood levels of vitamin A, your body will convert less beta-carotene to vitamin A . Chemoprevention of lung cancer: the rise and demise of beta-carotene. My Food Data: Top 10 Foods Highest in Beta Carotene, National Institutes of Health: Vitamin A Fact Sheet for Health Professionals, National Library of Medicine: beta Carotene. Acta Paediatr. View abstract. Read our, What to Look for in Beta Carotene Supplements, 7 Foods That Can Help You Look Younger, According to Dietitians and Dermatologists, Everything You Need to Know About Coriander, Study Highlights the Safest Supplements to Slow Age-Related Macular Degeneration, Dietary polyphenols and their role in oxidative stress-induced human diseases: Insights into protective effects, antioxidant potentials and mechanism(s) of action, Intakes of lutein, zeaxanthin, and other carotenoids and age-related macular degeneration during 2 decades of prospective follow-up, Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life. Vitamin A (retinol, retinoic acid) is a nutrient important to vision, growth, cell division, reproduction and immunity. (2007). Daily sunscreen applications and beta-carotene supplementation in prevention of basal-cell and squamous-cell carcinomas of the skin: a randomized controlled trial. 2015;133:1415-1424. doi:10.1001/jamaophthalmol.2015.3590. If youre considering taking supplements, talk to a doctor about your individual needs and possible risks. View abstract. Correa P, Fontham ETH, Bravo JC, et al. Antioxidants and physical performance in elderly persons: the Invecchiare in Chianti (InCHIANTI) study. 2008;15(1):26-34. Osteoporos Int 2022. JAMA 2-6-2002;287(5):598-605. (2018). Tan BL, et al. It can also help to reduce the likelihood sun burn and irritation that occurs following prolonged exposure to sun. Here are some key points about beta carotene. View abstract. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro. View abstract. Association between antioxidant vitamins and asthma outcome measures: systematic review and meta-analysis. Cystic fibrosis. 2002;27(1):5-7. Arch Intern Med 1996;156:637-42. Food sources include liver, carrots, and green, leafy vegetables. Mathews-Roth, M. M., Pathak, M. A., Parrish, J., Fitzpatrick, T. B., Kass, E. H., Toda, K., and Clemens, W. A clinical trial of the effects of oral beta-carotene on the responses of human skin to solar radiation. Alexander, J. M., McIntire, D. D., Leveno, K. J., and Cunningham, F. G. Selective magnesium sulfate prophylaxis for the prevention of eclampsia in women with gestational hypertension. J Nutr 1997;127:1636S-45S. View abstract. Though at first appearance they may look like large canker sores, they are actually growths that are for the most part benign in nature. Mortality associated with low plasma concentration of beta carotene and the effect of oral supplementation. Arch Dermatol 2000;136:179-84. Colorectal Dis. View abstract. Eur Respir J 2021;58(4):2004407. View abstract. It is believed that inflammation and oxidation play a significant role in the development of type II diabetes, affecting as far as the cells in the pancreas responsible for the production of insulin in the first place. Higher doses are also associated with the risk of some cancers. View abstract. All rights reserved. If you buy through links on this page, we may earn a small commission Heres our process. The body makes vitamin A from beta carotene and other carotenoids. Grieger, J. Xanthophylls include lutein, zeaxanthin, and lycopene. Pryor WA, Stahl W, Rock CL. Diet, tobacco use, and fatal prostate cancer: results from the Lutheran Brotherhood Cohort Study. 2014 Dec 9;111(12):2220-3. 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View abstract. 2021;13:4080. doi:10.3390/nu13114080. Teikari JM, Rautalahti M, Haukka J, et al. US Preventive Services Task Force, Mangione CM, Barry MJ, et al. Impact of trace elements and vitamin supplementation on immunity and infections in institutionalized elderly patients: a randomized, controlled trial. 2019;16(7). Schmidt, M. C., Askew, E. W., Roberts, D. E., Prior, R. L., Ensign, W. Y., Jr., and Hesslink, R. E., Jr. Oxidative stress in humans training in a cold, moderate altitude environment and their response to a phytochemical antioxidant supplement. US Preventive Services Task Force, Mangione CM, Barry MJ, et al. Abraham, A. S., Rosenmann, D., Kramer, M., Balkin, J., Zion, M. M., Farbstien, H., and Eylath, U. Magnesium in the prevention of lethal arrhythmias in acute myocardial infarction. Zhonghua Yu Fang Yi.Xue.Za Zhi. Here are 9 potential benefits and uses of oregano oil. 2005;95(7):1075-1096. Food antioxidants and their anti-inflammatory properties: A potential role in cardiovascular diseases and cancer prevention. View abstract. Betatene offers excellent quality for applications in dietary supplements as well as functional foods and beverages.
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